1:1 Mentorship Programme with Ana

Integration. Practice. Support. Connection.

This mentorship is a space for you to land, deepen, and integrate. With the personal guidance and support of Ana, you’ll be held through the beautiful (and sometimes messy) process of weaving spiritual practice into daily life. It’s not about perfect poses or rigid routines — it’s about creating a way of living and relating to yourself that feels true, nourishing, and sustainable. With the presence of a yoga teacher and friend by your side, you’ll be supported to meet life’s challenges with more skill, softness, and steadiness.

A Continuation of the Journey

This mentorship is a natural next step after the 4-week Immersion — or a supportive alternative for beings who are unable to take four weeks out to come to India. It’s also perfect for those with full, busy lives who want to deepen their practice at their own pace, or for anyone craving the personal 1:1 guidance that a self-paced online course simply can’t offer.

It’s about being met where you are, and continuing — fully supported — on your unique path.

The 1:1 Mentorship is a deeply personal journey of integration — of everything you’ve been learning and living, both on and off the mat. Together, we’ll develop a daily practice that fits your unique body, being, and lifestyle. This becomes your anchor — something that supports you not just in times of peace, but also in the midst of life’s inevitable storms.

We’ll explore the daily application of Ayurvedic wisdom, to bring more awareness and balance to how you care for your body and navigate your days. You’ll be invited to meet your life exactly as it is, with more acceptance, clarity, and presence.

As your own practice deepens, you may find yourself naturally wanting to share it — and this mentorship also supports you if you’re curious about teaching, or already on the path.

How does it work?

1–2 sessions per week (online)
These sessions are tailored to you — your needs, curiosities, and current life themes.

Some things we might explore:

• Building a consistent daily practice

• Understanding teaching principles & foundations

• Deepening your breath & embodiment

• Yoga philosophy, mantra, or meditation

• Natural, Ayurvedic lifestyle guidance

• Navigating relationships or life transitions

  Ongoing support

  This isn’t a fixed curriculum — it’s a fluid, evolving process. You’ll receive full presence and support in whatever you’re moving through.

  No fixed duration

  The mentorship lasts for as long as you need it. If you’re on the path to becoming a teacher, the support continues until you feel confident and ready to share.

  A Continuation of the Journey

  This mentorship is a natural next step after the 4-week Immersion — or a supportive alternative for beings who are unable to take four weeks out to come to India. It’s also perfect for those with full, busy lives who want to deepen their practice at their own pace, or for anyone craving the personal 1:1 guidance that a self-paced online course simply can’t offer.

  It’s about being met where you are, and continuing — fully supported — on your unique path.

  Investment

  £200/month

  Includes all 1:1 sessions, guidance between sessions if needed, and personal support from Ana throughout.